Erika Fish

Minding your Mind. Governing from Within. Remembering how to live from your Heart, your Soul.

Feeling your Feelings. Quietening your outer world to hear your Self, your inner world …

Who you are. Why you are here.

Raising a society on the solid foundations of a strong Mind that knows how to love and support it Self.

When your awareness, that is, your Spirit is strong, your Mind is strong.

You grow a strong Mind by first realising that the awareness part of your Mind is the real you.

Behind all the thoughts and feelings of strong emotions, there you are, in full awareness, waiting for your attention and patience to learn how to love and support your natural talents so you can use them to realise your potential.

Living in the world can feel hard, tiring and confusing if we do not know how to anchor our Self in our Mind. We are educated with the emphasis heavily placed on our intellect and the belief in IQ testing but it is actually our Spiritual or emotional intelligence which makes all the difference to how well we are able to love, care for and support our Self, so that we can have the mental strength to support all those around us.

The ‘Mind’ I speak of, I use capital letters for, because our Mind is as big as the universe. In fact, we could call the universe one big Mind of infinite intelligence and our Mind a beautiful loving replica of this intelligent resource.

We are the universe and the universe is us. Pure intelligence, or consciousness moving through and around us all the time. This is why we call it the source of all knowing. It is always ready and waiting to love and support us in every moment. Our job as a collective is to learn how to trust and believe in this intelligence. This is what we mean by connecting. So we feel our belonging. We are always connected and communicating with this infinite intelligent source if we choose to patiently take the time and direct our Mind to listening to it.

When we learn how to turn our attention away from our busy thinking mind by creating the space to feel with our awareness, we begin to see our Self in our true light. Our intellect serves its important function but it is limited. Our awareness, that is our true nature is infinitely expansive and always creating. Listening to our feelings in the space of awareness is our natural habit and natural way of being. We just forgot and allowed our brain to take on all the work of living.

The key to feeling anchored in the space of peace and love, free of fear, is to slowly lean into all of your thoughts and feelings that formed your identity and beliefs that said this is who you are, and to instead trust in the intelligence of your feelings and intuition. What you really feel and believe. Then you begin to support and strengthen your Mind and at the same time teach your brain to unlearning, retrain and flow freely, uninhibited by any grating thoughts and feelings on your nervous system that said you were not loving.

Giving your Self your full attention is your greatest gift. It is naturally healing to your Self and to those you love.

Giving attention to your Self by consciously feeling your feelings is nourishing, loving and supportive to feeding your hearts true desires and gives meaning to your Souls purpose. It also changes your perspective to seeing what is really important and valuable in your life.

The more space you create within, the more you expand and the more love you are able to receive and give until you understand what it means to live your full worth.

Human rights and Responsibilities begins from the inside out, led by the all knowing intelligence of your expansive Mind. This infinite pure intelligence, or awareness is connected to our Soul which is connected to all intelligence and as long as we keep feeling our feelings we will always know how to keep our Heart open and our Mind strong so we can always be there to love and support everyone and everything.

kindness - lending your strength to those who are not yet strong enough to support their loving Self

We are feeling beings connected to the flow of life, responding with an open Heart and Soul awareness. This is our natural way. The more we practice the more we hear and the more peaceful we feel.