Feeling your Feelings
Our Soul communicates to us through our feelings. The more we feel our feelings the more we feel the love that resides within them. Arnold Patent.
The mystery to our being lies in feeling our feelings.
There is a miraculous synaptic occurance that happens when we feel our feelings, especially those big overwhelming energies we cannot express. Inside every big emotion is a wealth of knowledge.
It takes courage to lean into overwhelming feelings and an enormous willingness to pause (make space), to listen, but when we do, we find that inside every single overwhelming emotion is love waiting to be expressed. The real you. The essence of who you are hidden behind your thinking Mind.
To feel our feelings we need space. And in that space we need time and patience. Feeling our emotions is nourishing medicine to the Soul.
Feeling is our natural state. It is how we connect to everyone and everything. Feeling our feelings with our full awareness is instinctual. Life then moves through you, and not against you.
We feel intuitively in every given moment by listening to the movement of our feelings.
We have learnt to live in opposition or reverse to our natural state. When we ignore our feelings we teach our Self to feel powerless. We learn to control and manage our feelings.
Our natural way is to flow with life, feeling our feelings as we go.
We know from listening to our feelings in our own Heart what is right. Even if we cannot express them. And, not what others think on our behalf. It is their feelings, not ours. Our gut and our Heart give us signals to listen to. We also know when it is not right. Being honest with our Self is to challenge the thoughts and behaviours behind the feelings.
Trust your Heart.
Trust your feelings in the space of still awareness. When your feelings are joined with your awareness, you are connected to your Soul or spirit. With time, understanding and the unfolding of your Minds expansion you begin to see how you are part of history, as well as the future, held in your love and appreciation of right now. You realise your connection to your ancestors, to your family, to you friends, to everyone and everything and to an intelligence far beyond our intellectualising mind. We become connected to the same creator, creating through all of us all the time.
We are a continuum of the eternal and each of us feels the expanse of this eternal when we listen to the feelings of our creative energies. We are much more than what we are told.
We are much more than what we think we believe if we allow our Self to unknot the rigidity of a rigid society. This eternal energy is exactly the same in all of us. The beauty lies in our unique expression of this eternal energy, especially when it comes to loving our Self, our parents, our children and our humanity.